Coaching services

1:1 Coaching

I offer bespoke one to one coaching with neuroscience to fit your needs and schedule. From single to multiple 1/1.5 hour sessions. All done online, via private, secure Zoom sessions, at a time that suits your schedule.

Power Session

This is a one off 1.5Hr coaching session. It can be to tackle a single issue or decision that you are facing right now. Supporting you to find clarity and confidently move forward in the direction that is right for you.

Press Pause Session

This is a 1.5 hr session. Is life flying along at breakneck speed? Is there so much noise you can hardly hear yourself think? Press pause, check in and together we evaluate where you are right now, whether you are on a path that suits your current needs and future aspirations. Examining if there is anything currently hindering you in your life. Ensuring that you’re not just surviving, but truly thriving.

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Interview preperation

I work with you to build confidence and sharpen the way you deliver your answers, so you can walk into your interview feeling prepared, focused and self-assured. Together, we’ll refine your responses and ensure you communicate clearly, authentically and with impact.

Corporate Coaching

I offer bespoke coaching with neuroscience to fit your company’s needs and schedule. From single to multiple 1/1.5 hour sessions. Sessions can be done onsite or online, via private, secure Zoom sessions.

Online
Courses

Work Based REsilience

COMING SOON

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